Jacksonville Community Center
160 E Main St, Jacksonville
Returning Aug. 13 -- Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour...
Jacksonville Community Center
160 E Main St, Jacksonville
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
