Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The winter solstice is a time for inner reflection and transformation. Harness the energy of this seasonal shift...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Young chefs will develop their cooking skills in this fun cake-baking class taught by a certified instructor. Each participant will create their own delicious candy cane breakfast pastry to enjoy...
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Create a snake, lizard or turtle with colorful beads - perfect as a backpack buddy! Bring a friend for double the fun. Parents may drop off or stay! Ages 6-12....
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Join plant expert and landscape designer, Christie Mackison of Shooting Star Nursery, to plan for a robust and beautiful spring garden that can withstand deer and drought. Bio: Christie left...
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