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UID:10003124-1783587600-1783592100@jacksonvillecommunitycenter.org
SUMMARY:7/9 Intermediate Tai Chi and Qi Gong
DESCRIPTION:Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.  To determine if you are ready for this level placement\, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net. \nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/7-9-intermediate-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2026/06/Tai-Chi-with-Carolyn-Wolf-320-x-320-px-1.png
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DTSTART;TZID=America/Los_Angeles:20260709T160000
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UID:10003116-1783612800-1783618200@jacksonvillecommunitycenter.org
SUMMARY:7/9 Cut-Up Poetry
DESCRIPTION:Would you rather play Scrabble than Monopoly because you love the surprise of creating words from the letter tiles you choose? Magnify that joy and you’ll have the experience of cut-up poetry. All participants receive an assortment of pages from a variety of books that range from poetry to recipes. Instead of choosing letter tiles\, participants pick words and phrases that speak to them from a page of text. Prompts and guidelines give participants time to amass enough scraps to create a piece of writing. The juxtaposition due to the different texts lends magic to the creativity of the cut-up poem. Participants may share their work with the class\, but it is not required.  \nMeet Your Instructor: \nFor over 2 decades\, Sallie Ehrman has been composing and teaching Cut-up Poetry\, alongside her “normal” handwritten work.  Like her students\, she is always pleasantly surprised by the whimsical\, yet honest\, pieces written through the juxtaposition of a variety of texts. Sallie’s work has been published in many small magazines and she has won an assortment of prizes for her work.
URL:https://jacksonvillecommunitycenter.org/event/7-9-cut-up-poetry/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Arts/Crafts/Creative,Jacksonville Community Center,Sponsored (SP)
ATTACH;FMTTYPE=image/png:https://jacksonvillecommunitycenter.org/wp-content/uploads/2026/06/Cut-Up-Poetry-320-x-320-px-3.png
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