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DTSTART;TZID=America/Los_Angeles:20250515T083000
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UID:10002532-1747297800-1747302000@jacksonvillecommunitycenter.org
SUMMARY:5/15/25 Beginning Tai Chi and Qi Gong
DESCRIPTION:Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Beginners will be joined by more advanced Tai Chi students to share the Qi Gong practice session from 9:05-9:40. If you are a new student\, arrive at 8:20 for sign-up – absolute beginner to early learners are welcome.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/5-15-25-beginning-tai-chi-and-qi-gong-2/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2025/01/Untitled-design-49.jpg
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DTSTART;TZID=America/Los_Angeles:20250515T090500
DTEND;TZID=America/Los_Angeles:20250515T101500
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UID:10002538-1747299900-1747304100@jacksonvillecommunitycenter.org
SUMMARY:5/15/25 Intermediate/Advanced Tai Chi and Qi Gong
DESCRIPTION:Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Experienced participants will be joining beginning Tai Chi students to share the Qi Gong practice session from 9:05-9:40. To determine if you are ready for this level placement\, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/5-15-25-intermediate-advanced-tai-chi-and-qi-gong-2/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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