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DTSTART;TZID=America/Los_Angeles:20240925T093000
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UID:10001017-1727256600-1727259300@jacksonvillecommunitycenter.org
SUMMARY:9/25/24 Chair Yoga with Lori Sours
DESCRIPTION:This chair-based yoga class incorporates movement\, poses\, breath\, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully\, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. Book directly with the instructor. \nGO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. \nInstructor Bio: Lori Sours\, PhD\, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work\, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow\, mindful yoga\, including chair yoga\, to people who want to feel their best every day and age wisely.
URL:https://jacksonvillecommunitycenter.org/event/9-25-24-chair-yoga-with-lori-sours/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2024/03/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg
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DTSTART;TZID=America/Los_Angeles:20240925T140000
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UID:10001039-1727272800-1727276400@jacksonvillecommunitycenter.org
SUMMARY:Youth Arts & Crafts: DIY FIDGET TOYS - with Sarah
DESCRIPTION:Fidget toys improve focus and concentration\, calm nerves and are fun to play with! Make classic fidget spinners from recycled materials and a beaded snake you can wear as a bracelet or clip to your backpack. Parents may drop off kids or stay and participate for free! \nBio: Sarah is the Youth & Family Program Coordinator at JCC and a Jacksonville mom. With a background in early childhood education and developmental psychology\, she is passionate about protecting and honoring childhood\, and supporting parents in our community.
URL:https://jacksonvillecommunitycenter.org/event/youth-arts-crafts-diy-fidget-toys-with-sarah/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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