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DTSTART;TZID=America/Los_Angeles:20240918T093000
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UID:10001010-1726651800-1726654500@jacksonvillecommunitycenter.org
SUMMARY:9/18/24 Chair Yoga with Lori Sours
DESCRIPTION:This chair-based yoga class incorporates movement\, poses\, breath\, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully\, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness. \nGO TO: https://www.consideryoga.com/chair-yoga.html to register and pay. \nInstructor Bio: Lori Sours\, PhD\, has been teaching yoga since 2014 and is a Registered Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work\, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow\, mindful yoga  including chair yoga  to people who want to feel their best every day and age wisely.
URL:https://jacksonvillecommunitycenter.org/event/9-18-24-chair-yoga-with-lori-sours/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Unsponsored (USP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2024/03/Lori-Sours-Chair-Yoga-2024-e1718641899873.jpg
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DTSTART;TZID=America/Los_Angeles:20240918T133000
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UID:10001043-1726666200-1726671600@jacksonvillecommunitycenter.org
SUMMARY:9/18-Culinary Delight: Key Lime Pie Baking Class
DESCRIPTION:If you love Talent’s Arbor House Restaurant Key Lime Pie\, you know it is the best! Local Jacksonville resident and self-taught chef Jerry Pendzick will share their secret recipe and demonstrate how you can make this delicious culinary delight. Spend the afternoon with fellow foodies! Participants will take away the recipe as well as enjoy a tasting session. Ask a friend to join you! \nInstructor: Upon retirement\, Jerry Pendzick discovered his love of cooking! Trying new recipes and sharing them with family & friends has transformed a self-taught chef into a “gourmand”. Desserts are one of his specialties!
URL:https://jacksonvillecommunitycenter.org/event/9-18-culinary-delight-key-lime-pie-baking-class/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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