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UID:10000991-1721896200-1721900400@jacksonvillecommunitycenter.org
SUMMARY:7/25/24 Beginning Tai Chi and Qi Gong
DESCRIPTION:Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Beginners will be joined by more advanced Tai Chi students to share the Qi Gong practice session from 9:10-9:40. If you are a new student\, arrive at 8:20 for sign-up – absolute beginner to early learners are welcome.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/7-25-24-beginning-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2023/12/Untitled-design-1-e1718642648390.jpg
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UID:10000993-1721898600-1721902500@jacksonvillecommunitycenter.org
SUMMARY:7/25/24 Intermediate/Advanced Tai Chi and Qi Gong
DESCRIPTION:Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Experienced participants will be joining beginning Tai Chi students to share the Qi Gong practice session from 9:10-9:40. To determine if you are ready for this level placement\, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/7-25-24-intermediate-advanced-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2023/12/Tai-Chi-image-e1718642785519.jpg
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DTSTART;TZID=America/Los_Angeles:20240725T163000
DTEND;TZID=America/Los_Angeles:20240725T173000
DTSTAMP:20240627T195828Z
CREATED:20240617T170648Z
LAST-MODIFIED:20240627T195828Z
UID:10000997-1721925000-1721928600@jacksonvillecommunitycenter.org
SUMMARY:"Say\, Ranger..." Crater Lake and Other Ranger Stories - with Larry Smith
DESCRIPTION:Join former ranger and Jacksonville school teacher Larry Smith as he shares an insider’s look at one of Oregon’s most iconic destinations. He promises to share additional stories from other park experiences that are sure to delight and entertain. Geared for adults and youth over 10. \nLarry Smith will share several personal stories drawn from his 50 plus years association with the National Park Service; mostly at Crater Lake National Park. Donations accepted at the door to support JCC. \nA list of topics:\n1) Twin rangers make a drug bust on top of 8\,000-foot Llao Rock \n2) The disappearance and finding of 19-year-old Charles McCullar. \n3) Avalanche danger four rangers and recreational skiers are enveloped by an avalanche and their dramatic rescue when moments count. \n4) Going undercover at Yosemite National Park to catch a thieving employee. \n5) Ranger Danger – A hand grenade meant for Ranger Alice.
URL:https://jacksonvillecommunitycenter.org/event/say-ranger-crater-lake-and-other-ranger-stories-with-larry-smith/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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