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UID:10000971-1718872200-1718876400@jacksonvillecommunitycenter.org
SUMMARY:6/20/24 Beginning Tai Chi and Qi Gong
DESCRIPTION:Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Beginners will be joined by more advanced Tai Chi students to share the Qi Gong practice session from 9:10-9:40. If you are a new student\, arrive at 8:20 for sign-up – absolute beginner to early learners are welcome.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/6-20-24-beginning-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
ATTACH;FMTTYPE=image/jpeg:https://jacksonvillecommunitycenter.org/wp-content/uploads/2023/12/Untitled-design-1-e1718642648390.jpg
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DTSTART;TZID=America/Los_Angeles:20240620T090500
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UID:10000958-1718874300-1718878500@jacksonvillecommunitycenter.org
SUMMARY:6/20/24 Intermediate/Advanced Tai Chi and Qi Gong
DESCRIPTION:Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement\, breathwork\, visualization\, and meditation. Consistent practice fosters improved balance\, body alignment\, coordination\, and overall sense of well-being. Experienced participants will be joining beginning Tai Chi students to share the Qi Gong practice session from 9:05-9:40. To determine if you are ready for this level placement\, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.\nCarolyn’s Bio: “I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation\, increased body awareness\, improved balance\, meditation techniques\, and overall improved well-being.”
URL:https://jacksonvillecommunitycenter.org/event/6-20-24-intermediate-advanced-tai-chi-and-qi-gong/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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DTSTART;TZID=America/Los_Angeles:20240620T130000
DTEND;TZID=America/Los_Angeles:20240620T150000
DTSTAMP:20240524T215832Z
CREATED:20240524T215751Z
LAST-MODIFIED:20240524T215832Z
UID:10000981-1718888400-1718895600@jacksonvillecommunitycenter.org
SUMMARY:6/20 Learn to Make Your Own Greeting Cards
DESCRIPTION:Learn to make three personalized greeting cards to celebrate holidays\, birthdays\, or other special occasions. All materials provided – just bring your creativity!\nInstructor Bio: Emily Stout has been creating greeting cards for 25 years – one of her many hobbies. She is a Stampin’Up! demonstrator who loves sharing her passion for creative crafts. Class is geared for ages 12 and up.
URL:https://jacksonvillecommunitycenter.org/event/6-20-learn-to-make-your-own-greeting-cards/
LOCATION:Jacksonville Community Center\, 160 E Main St\, Jacksonville\, OR\, 97530\, United States
CATEGORIES:Sponsored (SP)
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