Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Jacksonville Community Center
160 E Main St, Jacksonville
An Advance Directive establishes a legally binding outline of your healthcare wishes. Come learn what documents are included in an Advance Directive and how it can protect you in the...
