Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Jacksonville Community Center
160 E Main St, Jacksonville
Jeannine Greenwell is Jackson County's Older Adult Behavioral Health Specialist with Jackson County Health and Human Services and the Oregon Health Authority. Her job is to bring resources, education and...