Wellness

Join Lori Grable for a Beginning Yoga class at the JCC! This class is open…

It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also…

ZUMBA IS CANCELLED FOR TONIGHT DUE TO INSTRUCTOR ILLNESS.  WE APOLOGIZE FOR ANY INCONVENIENCE.  …

It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also…

ZUMBA GOLD IS CANCELLED FOR TODAY DUE TO INSTRUCTOR ILLNESS- WE APOLOGIZE FOR ANY INCONVENIENCE.…

Tai Chi is a calming practice that incorporates slow movement, breathwork, visualization, and meditation. Consistent…

Tai Chi is a calming practice that incorporates slow movement, breathwork, visualization, and meditation. Consistent…

Zumba is a family friendly fitness program....Come have some fun with your kids and friends…

Join Lori Grable for a Beginning Yoga class at the JCC! This class is open…

Zumba Gold is a modified Zumba class for active older adults that recreates the original…