Week of Events
Sunday, August 3, 2025
No events on this day.
Monday, August 4, 2025
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August 4, 2025 -8/4/25 Flow Yoga with Lori – Unsponsored
8/4/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, August 5, 2025
No events on this day.
Wednesday, August 6, 2025
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August 6, 2025 -Vacation Break – Cancelled Inner Strength Training for Adults
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August 6, 2025 -8/6/2025 Chair Yoga with Lori Sours
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August 6, 2025 -8/6/25 Preschool Music & Movement – with Miss Laurie
Vacation Break – Cancelled Inner Strength Training for Adults
Returning Aug. 13 -- Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour...
8/6/2025 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
8/6/25 Preschool Music & Movement – with Miss Laurie
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Thursday, August 7, 2025
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August 7, 2025 -8/7/25 Intermediate Tai Chi and Qi Gong
8/7/25 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, August 8, 2025
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August 8, 2025 -Vacation Break – Cancelled Inner Strength Training for Adults
Vacation Break – Cancelled Inner Strength Training for Adults
Returning Aug. 13/15th - Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour...
Saturday, August 9, 2025
No events on this day.

