Week of Events
Sunday, April 20, 2025
No events on this day.
Monday, April 21, 2025
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April 21, 2025 -Inner Strength Training for Adults
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April 21, 2025 -4/21/25 Flow Yoga with Lori – Unsponsored
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered weekly...
4/21/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, April 22, 2025
No events on this day.
Wednesday, April 23, 2025
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April 23, 2025 -4/23/25 Chair Yoga with Lori Sours
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April 23, 2025 -4/23/25 Preschool Music & Movement – with Miss Laurie
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April 23, 2025 -4/23 Youth Craft: Recycled Jar Terrariums – Ages 6-12
4/23/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
4/23/25 Preschool Music & Movement – with Miss Laurie
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
4/23 Youth Craft: Recycled Jar Terrariums – Ages 6-12
A terrarium is a miniature, self-contained indoor garden that can last for years with very little care. We will reuse glass jars to make this cool craft, in celebration of...
Thursday, April 24, 2025
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April 24, 2025 -4/24/25 Beginning Tai Chi and Qi Gong
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April 24, 2025 -4/24/25 Intermediate/Advanced Tai Chi and Qi Gong
4/24/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
4/24/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, April 25, 2025
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April 25, 2025 -4/25/25 Beginning Yoga with Lori
4/25/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, April 26, 2025
No events on this day.

