Week of Events
Sunday, April 13, 2025
No events on this day.
Monday, April 14, 2025
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April 14, 2025 -Inner Strength Training for Adults
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April 14, 2025 -4/14/25 Flow Yoga with Lori – Unsponsored
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered weekly...
4/14/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, April 15, 2025
No events on this day.
Wednesday, April 16, 2025
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April 16, 2025 -4/16/25 Chair Yoga with Lori Sours
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April 16, 2025 -4/16/25 Preschool Music & Movement – with Miss Laurie
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April 16, 2025 -4/16 Kids in the Kitchen: Three-ingredient Peanut Butter Cookies
4/16/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
4/16/25 Preschool Music & Movement – with Miss Laurie
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
4/16 Kids in the Kitchen: Three-ingredient Peanut Butter Cookies
Young chefs will develop their cooking skills in this fun cookie-making class. Each participant will create their own delicious do-on-their-own cookies to enjoy or take home! Children will learn basic...
Thursday, April 17, 2025
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April 17, 2025 -4/17/25 Beginning Tai Chi and Qi Gong
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April 17, 2025 -4/17/25 Intermediate/Advanced Tai Chi and Qi Gong
4/17/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
4/17/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, April 18, 2025
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April 18, 2025 -4/18/25 Beginning Yoga with Lori
4/18/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, April 19, 2025
No events on this day.

