Sunday, January 19, 2025

No events on this day.

Monday, January 20, 2025

• January 20, 2025 5:45 pm - 7:00 pm

  1/20/25 Flow Yoga with Lori – Unsponsored


January 20, 2025 @ 5:45 pm - 7:00 pm

1/20/25 Flow Yoga with Lori – Unsponsored

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...

Tuesday, January 21, 2025

No events on this day.

Wednesday, January 22, 2025

• January 22, 2025 8:00 am - 9:00 am

  Inner Strength Training for Adults


January 22, 2025 @ 8:00 am - 9:00 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

• January 22, 2025 9:30 am - 10:15 am

  1/22/25 Chair Yoga with Lori Sours


January 22, 2025 @ 9:30 am - 10:15 am

1/22/25 Chair Yoga with Lori Sours

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...

• January 22, 2025 11:00 am - 12:00 pm

  1/22/25 Preschool Music & Movement – with Laurie & Sarah

January 22, 2025 @ 11:00 am - 12:00 pm
1/22/25 Preschool Music & Movement – with Laurie & Sarah
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
$5.00

Thursday, January 23, 2025

• January 23, 2025 8:30 am - 9:40 am

  1/23/25 Beginning Tai Chi and Qi Gong

January 23, 2025 @ 8:30 am - 9:40 am
1/23/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
• January 23, 2025 9:10 am - 10:15 am

  1/23/25 Intermediate/Advanced Tai Chi and Qi Gong

January 23, 2025 @ 9:10 am - 10:15 am
1/23/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00

Friday, January 24, 2025

• January 24, 2025 8:15 am - 9:15 am

  Inner Strength Training for Adults


January 24, 2025 @ 8:15 am - 9:15 am

Inner Strength Training for Adults

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...

Saturday, January 25, 2025

• January 25, 2025 1:00 pm - 3:00 pm

  Paint & Snack with Heidi – Ages 8 to adult

January 25, 2025 @ 1:00 pm - 3:00 pm
Paint & Snack with Heidi – Ages 8 to adult
Join the fun and create your own 11 x 14 painting while enjoying delicious small plates for snacks! Artist-Instructor Heidi E. will guide you through the process with easy-to-follow steps...
$25.00