Week of Events
Sunday, January 5, 2025
No events on this day.
Monday, January 6, 2025
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January 6, 2025 -1/6/25 Flow Yoga with Lori – Unsponsored
1/6/25 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, January 7, 2025
No events on this day.
Wednesday, January 8, 2025
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January 8, 2025 -Inner Strength Training for Adults
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January 8, 2025 -1/8/25 Chair Yoga with Lori Sours
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January 8, 2025 -1/8/25 Preschool Music & Movement – with Laurie & Sarah
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January 8, 2025 -Youth Cooking: Candy Cane Breakfast Pastry
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
1/8/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
1/8/25 Preschool Music & Movement – with Laurie & Sarah
Discover the joy of music in this engaging class designed for children 2-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved...
Youth Cooking: Candy Cane Breakfast Pastry
Young chefs will develop their cooking skills in this fun cake-baking class taught by a certified instructor. Each participant will create their own delicious candy cane breakfast pastry to enjoy...
Thursday, January 9, 2025
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January 9, 2025 -1/9/25 Beginning Tai Chi and Qi Gong
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January 9, 2025 -1/9/25 Intermediate/Advanced Tai Chi and Qi Gong
1/9/25 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
1/9/25 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, January 10, 2025
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January 10, 2025 -Inner Strength Training for Adults
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January 10, 2025 -1/10/25 Beginning Yoga with Lori
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
1/10/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, January 11, 2025
No events on this day.

