7 events found.
All Day
Week of Events
Center Programs Closed for the Holidays 12/23-12/29
No programs are scheduled - however facility rentals may still be underway.
Sunday, December 29, 2024
No events on this day.
Monday, December 30, 2024
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December 30, 2024 -12/30/24 Flow Yoga with Lori – Unsponsored
12/30/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, December 31, 2024
No events on this day.
Wednesday, January 1, 2025
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January 1, 2025 -1/1/25 Chair Yoga with Lori Sours
1/1/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, January 2, 2025
No events on this day.
Friday, January 3, 2025
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January 3, 2025 -Inner Strength Training for Adults
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January 3, 2025 -1/3/25 Beginning Yoga with Lori
Inner Strength Training for Adults
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises - incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class - offered twice...
1/3/25 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, January 4, 2025
No events on this day.
