Week of Events
Sunday, November 10, 2024
No events on this day.
Monday, November 11, 2024
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November 11, 2024 -11/11/24 Flow Yoga with Lori – Unsponsored
11/11/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, November 12, 2024
No events on this day.
Wednesday, November 13, 2024
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November 13, 2024 -11/13/24 Chair Yoga with Lori Sours
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November 13, 2024 -Youth Cooking: Pumpkin Bundt Cakes
11/13/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Youth Cooking: Pumpkin Bundt Cakes
Young chefs will develop their cooking skills in this fun cake-baking class taught by a certified instructor. Each participant will create their own delicious pumpkin bundt cake to enjoy or...
Thursday, November 14, 2024
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November 14, 2024 -11/14/24 Beginning Tai Chi and Qi Gong
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November 14, 2024 -11/14/24 Intermediate/Advanced Tai Chi and Qi Gong
11/14/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
11/14/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, November 15, 2024
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November 15, 2024 -11/15/24 Beginning Yoga with Lori
11/15/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, November 16, 2024
No events on this day.

