Week of Events
Sunday, October 13, 2024
No events on this day.
Monday, October 14, 2024
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October 14, 2024 -Writer’s Prompt Series 10/14/24 – Walk-ins Welcome!
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October 14, 2024 -10/14/24 Flow Yoga with Lori – Unsponsored
Writer’s Prompt Series 10/14/24 – Walk-ins Welcome!
This workshop is designed to help local authors and hobby writers stay motivated in their craft and feel inspired to write new works. This class will focus on generating new...
10/14/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, October 15, 2024
No events on this day.
Wednesday, October 16, 2024
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October 16, 2024 -10/16/24 Chair Yoga with Lori Sours
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October 16, 2024 -Family Music: Ukulele – Monster Mash (ages 10+ to adult)
10/16/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Family Music: Ukulele – Monster Mash (ages 10+ to adult)
Join our Youth & Family music program with ukulele for beginners! Learn the MONSTER MASH and basic strumming patterns and simple chords. Students will learn to play a new song...
Thursday, October 17, 2024
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October 17, 2024 -10/17/24 Beginning Tai Chi and Qi Gong
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October 17, 2024 -10/17/24 Intermediate/Advanced Tai Chi and Qi Gong
10/17/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
10/17/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, October 18, 2024
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October 18, 2024 -10/18/24 Beginning Yoga with Lori
10/18/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, October 19, 2024
No events on this day.

