Week of Events
Sunday, September 29, 2024
No events on this day.
Monday, September 30, 2024
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September 30, 2024 -Pre-K Music & Movement – with Laura and Sarah
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September 30, 2024 -9/30/24 Flow Yoga with Lori – Unsponsored
Pre-K Music & Movement – with Laura and Sarah
Have fun and make new friends during this monthly class designed for children 2-5 and their caregivers. This engaging early childhood class combines music, dance, yoga and storytelling and is...
9/30/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, October 1, 2024
No events on this day.
Wednesday, October 2, 2024
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October 2, 2024 -10/02/24 Chair Yoga with Lori Sours
10/02/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, October 3, 2024
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October 3, 2024 -10/03/24 Beginning Tai Chi and Qi Gong
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October 3, 2024 -10/3/24 Intermediate/Advanced Tai Chi and Qi Gong
10/03/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
10/3/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
Friday, October 4, 2024
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October 4, 2024 -10/4/24 Beginning Yoga with Lori
10/4/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, October 5, 2024
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October 5, 2024 -Paint & Snack with Heidi – Sunflowers!
Paint & Snack with Heidi – Sunflowers!
Join the fun and create your own 11 x 14 painting while enjoying delicious morning snacks and beverages! Artist-Instructor Heidi E. will guide you through the process with easy-to-follow steps...

