Adult Introduction to Yoga Nidra Experience: Golden Leaves, Open Heart
Jacksonville Community Center 160 E Main St, Jacksonville
Free
7 events found.
Teen Introduction to Yoga Nidra Experience: Whispers of the Woodlands
Jacksonville Community Center 160 E Main St, Jacksonville
Free
Week of Events
Sunday, September 22, 2024
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September 22, 2024 -Adult Introduction to Yoga Nidra Experience: Golden Leaves, Open Heart
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September 22, 2024 -Teen Introduction to Yoga Nidra Experience: Whispers of the Woodlands
Adult Introduction to Yoga Nidra Experience: Golden Leaves, Open Heart
This special FREE class is designed specifically for adults in celebration of Autumn, to reflect on personal goals and cultivate a sense of abundance and happiness. Join us in this...
Free
Teen Introduction to Yoga Nidra Experience: Whispers of the Woodlands
A FREE introductory class designed for teens to learn how to experience deep relaxation through a soothing Yoga Nidra meditation - a visualization and progressive movement awareness technique to imagine...
Free
Monday, September 23, 2024
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September 23, 2024 -Cancelled – 9/23/24 Flow Yoga with Lori –
Cancelled – 9/23/24 Flow Yoga with Lori –
Sorry - instructor had to cancel. She will return next week.
Tuesday, September 24, 2024
No events on this day.
Wednesday, September 25, 2024
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September 25, 2024 -9/25/24 Chair Yoga with Lori Sours
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September 25, 2024 -Youth Arts & Crafts: DIY FIDGET TOYS – with Sarah
9/25/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Youth Arts & Crafts: DIY FIDGET TOYS – with Sarah
Fidget toys improve focus and concentration, calm nerves and are fun to play with! Make classic fidget spinners from recycled materials and a beaded snake you can wear as a...
$5.00
Thursday, September 26, 2024
No events on this day.
Friday, September 27, 2024
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September 27, 2024 -Book Talk: From Thorns to Blossoms – A Japanese American Family in War and Peace
Book Talk: From Thorns to Blossoms – A Japanese American Family in War and Peace
This talk features author Mitzi Loftus, a memoirist who has written of her family's experience with imprisonment during WWII at the Tulelake internment camp, and the subsequent anti-Japanese sentiment following...
$5.00
Saturday, September 28, 2024
No events on this day.
