7 events found.
Week of Events
Sunday, August 25, 2024
No events on this day.
Monday, August 26, 2024
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August 26, 2024 -8/26/24 Flow Yoga with Lori – Unsponsored
8/26/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, August 27, 2024
No events on this day.
Wednesday, August 28, 2024
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August 28, 2024 -8/28/24 Chair Yoga with Lori Sours
8/28/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, August 29, 2024
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August 29, 2024 -8/29/24 Beginning Tai Chi and Qi Gong
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August 29, 2024 -8/29/24 Intermediate/Advanced Tai Chi and Qi Gong
8/29/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
8/29/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
Friday, August 30, 2024
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August 30, 2024 -8/30/24 Beginning Yoga with Lori
8/30/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, August 31, 2024
No events on this day.
