7 events found.
Week of Events
Sunday, August 18, 2024
No events on this day.
Monday, August 19, 2024
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August 19, 2024 -8/19/24 Flow Yoga with Lori – Unsponsored
8/19/24 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, August 20, 2024
No events on this day.
Wednesday, August 21, 2024
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August 21, 2024 -8/21/24 Chair Yoga with Lori Sours
8/21/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, August 22, 2024
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August 22, 2024 -8/22/24 Beginning Tai Chi and Qi Gong
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August 22, 2024 -8/22/24 Intermediate/Advanced Tai Chi and Qi Gong
8/22/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
8/22/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
Friday, August 23, 2024
No events on this day.
Saturday, August 24, 2024
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August 24, 2024 -Paint, Lunch & Sip with Heidi
Paint, Lunch & Sip with Heidi
Join the fun and create your own 12 x 16 painting while enjoying delicious small plates for lunch! Artist-Instructor Heidi E. will guide you through the process with easy-to-follow steps...
$25.00
