7 events found.
Week of Events
Sunday, August 4, 2024
No events on this day.
Monday, August 5, 2024
No events on this day.
Tuesday, August 6, 2024
No events on this day.
Wednesday, August 7, 2024
-
August 7, 2024 -8/7/24 Chair Yoga with Lori Sours
8/7/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, August 8, 2024
-
August 8, 2024 -8/8/24 Beginning Tai Chi and Qi Gong
-
August 8, 2024 -8/8/24 Intermediate/Advanced Tai Chi and Qi Gong
8/8/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
8/8/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
Friday, August 9, 2024
No events on this day.
Saturday, August 10, 2024
No events on this day.
