7 events found.
Week of Events
Sunday, June 2, 2024
No events on this day.
Monday, June 3, 2024
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June 3, 2024 -6/03/24 Line Dancing with Teresa
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June 3, 2024 -6/03/24 FLow Yoga with Lori – Unsponsored
6/03/24 Line Dancing with Teresa
Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...
$7.00
6/03/24 FLow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, June 4, 2024
No events on this day.
Wednesday, June 5, 2024
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June 5, 2024 -6/05/24 Chair Yoga with Lori Sours
6/05/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, June 6, 2024
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June 6, 2024 -6/06/24 Beginning Tai Chi and Qi Gong
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June 6, 2024 -6/06/24 Intermediate/Advanced Tai Chi and Qi Gong
6/06/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
6/06/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
Friday, June 7, 2024
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June 7, 2024 -Cancelled – 6/07/24 Beginning Yoga with Lori
Cancelled – 6/07/24 Beginning Yoga with Lori
Class is cancelled for this week. Will resume next week.
$7.00
Saturday, June 8, 2024
No events on this day.
