Week of Events
Sunday, April 28, 2024
No events on this day.
Monday, April 29, 2024
-
April 29, 2024 -4/29/24 FLow Yoga with Lori – Unsponsored
4/29/24 FLow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accomodate All Levels - As an unsponsored program, students are asked to sign up and pay for...
Tuesday, April 30, 2024
No events on this day.
Wednesday, May 1, 2024
-
May 1, 2024 -5/01/24 Chair Yoga with Lori Sours
-
May 1, 2024 -5/01/24 FREE House Concert: International Guitarist Dragos Ilie
5/01/24 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
5/01/24 FREE House Concert: International Guitarist Dragos Ilie
Join internationally acclaimed classical guitarist Dragos Ilie as he brings an enchanting program to JCC and the Jacksonville community inspired by the love of his home of Romania. Dragos has...
Thursday, May 2, 2024
-
May 2, 2024 -5/02/24 Beginning Tai Chi and Qi Gong
-
May 2, 2024 -5/02/24 Intermediate/Advanced Tai Chi and Qi Gong
5/02/24 Beginning Tai Chi and Qi Gong
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
5/02/24 Intermediate/Advanced Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved...
Friday, May 3, 2024
No events on this day.
Saturday, May 4, 2024
No events on this day.

