Week of Events
Sunday, February 11, 2024
No events on this day.
Monday, February 12, 2024
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February 12, 2024 -2/12 Line Dancing with Teresa
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February 12, 2024 -2-12 Flow Yoga with Lori
2/12 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
2-12 Flow Yoga with Lori
Monday Night -- Flow Yoga for All Levels - As an unsponsored program, students are asked to sign up and pay for classes through Lori's website at: https://lorigrableyoga.com/ Join Lori...
Tuesday, February 13, 2024
No events on this day.
Wednesday, February 14, 2024
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February 14, 2024 -2-14 Chair Yoga with Lori Sours
2-14 Chair Yoga with Lori Sours
As an unsponsored class, students are asked to go directly to this instructor's website to register and pay: GO TO: https://www.consideryoga.com/chair-yoga.html This chair-based yoga class incorporates movement, poses, breath, and...
Thursday, February 15, 2024
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February 15, 2024 -2/15/24 Tai Chi and Qi Gong
2/15/24 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Friday, February 16, 2024
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February 16, 2024 -2/16/24 Beginning Yoga with Lori
2/16/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, February 17, 2024
No events on this day.

