Sunday, January 28, 2024

No events on this day.

Monday, January 29, 2024

• January 29, 2024 1:00 pm - 2:00 pm

  1/29 Line Dancing with Teresa

January 29, 2024 @ 1:00 pm - 2:00 pm
1/29 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00
• January 29, 2024 5:45 pm - 7:00 pm

  1-29 Flow Yoga with Lori


January 29, 2024 @ 5:45 pm - 7:00 pm

1-29 Flow Yoga with Lori

Monday Night -- Flow Yoga for All Levels - As an unsponsored program, students are asked to sign up and pay using Lori's website: https://lorigrableyoga.com/

Tuesday, January 30, 2024

No events on this day.

Wednesday, January 31, 2024

No events on this day.

Thursday, February 1, 2024

• February 1, 2024 9:00 am - 10:00 am

  2/1/24 Tai Chi and Qi Gong

February 1, 2024 @ 9:00 am - 10:00 am
2/1/24 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00

Friday, February 2, 2024

• February 2, 2024 10:30 am - 11:30 am

  2/2/24 Beginning Yoga with Lori

February 2, 2024 @ 10:30 am - 11:30 am
2/2/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, February 3, 2024

No events on this day.