7 events found.
Week of Events
Sunday, January 7, 2024
No events on this day.
Monday, January 8, 2024
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January 8, 2024 -1/8 Line Dancing with Teresa
1/8 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00
Tuesday, January 9, 2024
No events on this day.
Wednesday, January 10, 2024
No events on this day.
Thursday, January 11, 2024
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January 11, 2024 -1/11/24 Tai Chi and Qi Gong
1/11/24 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00
Friday, January 12, 2024
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January 12, 2024 -1/12/24 Beginning Yoga with Lori
1/12/24 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, January 13, 2024
No events on this day.
