7 events found.
Week of Events
Sunday, November 26, 2023
No events on this day.
Monday, November 27, 2023
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November 27, 2023 -11/27 Line Dancing with Teresa
11/27 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00
Tuesday, November 28, 2023
No events on this day.
Wednesday, November 29, 2023
No events on this day.
Thursday, November 30, 2023
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November 30, 2023 -11/30 Tai Chi and Qi Gong with Carolyn
11/30 Tai Chi and Qi Gong with Carolyn
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00
Friday, December 1, 2023
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December 1, 2023 -12/1 Beginning Yoga with Lori
12/1 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, December 2, 2023
No events on this day.
