Sunday, August 27, 2023

• August 27, 2023 8:45 am - 10:30 am

  8/27 Sunday Yoga with Summer
August 27, 2023 @ 8:45 am - 10:30 am

8/27 Sunday Yoga with Summer

Monday, August 28, 2023

• August 28, 2023 5:45 pm - 7:00 pm

  8/28 All Levels Yoga with Lori
August 28, 2023 @ 5:45 pm - 7:00 pm

8/28 All Levels Yoga with Lori

An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....

Tuesday, August 29, 2023

No events on this day.

Wednesday, August 30, 2023

No events on this day.

Thursday, August 31, 2023

• August 31, 2023 9:00 am - 10:30 am

  8/31 Tai Chi and Qi Gong with Carolyn

August 31, 2023 @ 9:00 am - 10:30 am
8/31 Tai Chi and Qi Gong with Carolyn
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00

Friday, September 1, 2023

• September 1, 2023 10:30 am - 11:30 am

  9/1 Beginning Yoga with Lori

September 1, 2023 @ 10:30 am - 11:30 am
9/1 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, September 2, 2023

No events on this day.