Sunday, August 6, 2023

• August 6, 2023 8:45 am - 10:30 am

  8/6 Sunday Yoga with Summer
August 6, 2023 @ 8:45 am - 10:30 am

8/6 Sunday Yoga with Summer

Monday, August 7, 2023

• August 7, 2023 5:45 pm - 7:00 pm

  8/7 All Levels Yoga with Lori
August 7, 2023 @ 5:45 pm - 7:00 pm

8/7 All Levels Yoga with Lori

An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....

Tuesday, August 8, 2023

No events on this day.

Wednesday, August 9, 2023

No events on this day.

Thursday, August 10, 2023

• August 10, 2023 9:00 am - 10:30 am

  8/10 Tai Chi and Qi Gong with Carolyn

August 10, 2023 @ 9:00 am - 10:30 am
8/10 Tai Chi and Qi Gong with Carolyn
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00

Friday, August 11, 2023

• August 11, 2023 10:30 am - 11:30 am

  8/11 Beginning Yoga with Lori
August 11, 2023 @ 10:30 am - 11:30 am
8/11 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00

Saturday, August 12, 2023

No events on this day.