7 events found.
Week of Events
Sunday, May 21, 2023
-
May 21, 2023 -5/21 Sunday Morning Yoga with Summer
-
May 21, 2023 -5/21 Sound Healing
5/21 Sunday Morning Yoga with Summer
This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....
5/21 Sound Healing
This class will explain what sound healing is, why it's effective, then allow participants to personally experience tuning fork and crystal bowl vibrations during the first 30 minutes of class....
$20.00
Monday, May 22, 2023
-
May 22, 2023 -5/22 Line Dancing with Teresa
-
May 22, 2023 -5/22 All Levels Yoga with Lori
5/22 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00
5/22 All Levels Yoga with Lori
An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....
Tuesday, May 23, 2023
-
May 23, 2023 -Canceled 5/23 Zumba Gold with Kelly
-
May 23, 2023 -Canceled 5/23 Jacksonville Shut Up & Write -Always Free-Suggested Donation- Local Chapter
Canceled 5/23 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
$7.00
Canceled 5/23 Jacksonville Shut Up & Write -Always Free-Suggested Donation- Local Chapter
Jacksonville is a community of writers! Schedule weekly time to write in the company of people who take writing seriously. Ours is the local chapter of an international non-profit called...
Wednesday, May 24, 2023
No events on this day.
Thursday, May 25, 2023
-
May 25, 2023 -5/25 Tai Chi and Qi Gong
5/25 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00
Friday, May 26, 2023
-
May 26, 2023 -5/26 Beginning Yoga with Lori
5/26 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, May 27, 2023
No events on this day.
