7 events found.
Week of Events
Sunday, May 7, 2023
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May 7, 2023 -5/7 Sunday Morning Yoga with Summer
5/7 Sunday Morning Yoga with Summer
This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....
Monday, May 8, 2023
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May 8, 2023 -5/8 Line Dancing with Teresa
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May 8, 2023 -5/8 All Levels Yoga with Lori
5/8 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00
5/8 All Levels Yoga with Lori
An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....
Tuesday, May 9, 2023
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May 9, 2023 -Canceled (CANCELLED) 5/9 Zumba Gold with Kelly
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May 9, 2023 -5/9 Jacksonville Shut Up & Write -Always Free-Suggested Donation- Local Chapter
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May 9, 2023 -5/9 Mother’s Day Cookie Decorating
Canceled (CANCELLED) 5/9 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
$7.00
5/9 Jacksonville Shut Up & Write -Always Free-Suggested Donation- Local Chapter
Jacksonville is a community of writers! Schedule weekly time to write in the company of people who take writing seriously. Ours is the local chapter of an international non-profit called...
$5.00
5/9 Mother’s Day Cookie Decorating
Lisa Dahle, owner of QDPie Sweets, a home based cottage bakery, will teach participants the "fun art" of cookie decorating just in time for Mothers Day treats. Lisa Dahle left...
$25.00
Wednesday, May 10, 2023
No events on this day.
Thursday, May 11, 2023
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May 11, 2023 -5/11 Tai Chi and Qi Gong
5/11 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00
Friday, May 12, 2023
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May 12, 2023 -5/12 Beginning Yoga with Lori
5/12 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, May 13, 2023
No events on this day.
