7 events found.
Week of Events
Sunday, April 30, 2023
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April 30, 2023 -4/30 Sunday Morning Yoga with Summer
4/30 Sunday Morning Yoga with Summer
This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....
Monday, May 1, 2023
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May 1, 2023 -5/1 All Levels Yoga with Lori
5/1 All Levels Yoga with Lori
An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....
Tuesday, May 2, 2023
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May 2, 2023 -5/2 Zumba Gold with Kelly
5/2 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
$7.00
Wednesday, May 3, 2023
No events on this day.
Thursday, May 4, 2023
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May 4, 2023 -5/4 Tai Chi and Qi Gong
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May 4, 2023 -5/4 Emergency Preparedness
5/4 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00
5/4 Emergency Preparedness
Emergency preparedness is taking preventive measures to reduce the effects of a disaster or emergency on your family, property, and life. We will identify the steps you can take to...
$7.00
Friday, May 5, 2023
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May 5, 2023 -5/5 Beginning Yoga with Lori
5/5 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
Saturday, May 6, 2023
No events on this day.
