Week of Events
Sunday, April 16, 2023
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April 16, 2023 -4/16 Sunday Morning Yoga with Summer
4/16 Sunday Morning Yoga with Summer
This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....
Monday, April 17, 2023
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April 17, 2023 -4/17 Line Dancing with Teresa
4/17 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
Tuesday, April 18, 2023
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April 18, 2023 -4/18 Zumba Gold with Kelly
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April 18, 2023 -CANCELED – 4/18 Jacksonville Shut Up & Write – Local Chapter
4/18 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
CANCELED – 4/18 Jacksonville Shut Up & Write – Local Chapter
Shut Up & Write has been canceled for the remainder of April. We will update you as we know more about May. Jacksonville is a community of writers! Schedule weekly...
Wednesday, April 19, 2023
No events on this day.
Thursday, April 20, 2023
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April 20, 2023 -4/20 Tai Chi and Qi Gong
4/20 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Friday, April 21, 2023
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April 21, 2023 -4/21 Beginning Yoga with Lori
4/21 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, April 22, 2023
No events on this day.

