Sunday, April 9, 2023

• April 9, 2023 9:00 am - 10:15 am

  4/9 Sunday Morning Yoga with Summer


April 9, 2023 @ 9:00 am - 10:15 am

4/9 Sunday Morning Yoga with Summer

This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....

Monday, April 10, 2023

• April 10, 2023 1:00 pm - 2:00 pm

  4/10 Line Dancing with Teresa

April 10, 2023 @ 1:00 pm - 2:00 pm
4/10 Line Dancing with Teresa
It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...
$7.00

Tuesday, April 11, 2023

• April 11, 2023 10:30 am - 11:30 am

  4/11 Zumba Gold with Kelly

April 11, 2023 @ 10:30 am - 11:30 am
4/11 Zumba Gold with Kelly
Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. Its an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness...
$7.00
• April 11, 2023 12:00 pm - 1:30 pm

  4/11 Jacksonville Shut Up & Write – Local Chapter

April 11, 2023 @ 12:00 pm - 1:30 pm
4/11 Jacksonville Shut Up & Write – Local Chapter
Jacksonville is a community of writers! Schedule weekly time to write in the company of people who take writing seriously. Ours is the local chapter of an international non-profit called...
$5.00

Wednesday, April 12, 2023

No events on this day.

Thursday, April 13, 2023

• April 13, 2023 9:00 am - 10:30 am

  4/13 Tai Chi and Qi Gong

April 13, 2023 @ 9:00 am - 10:30 am
4/13 Tai Chi and Qi Gong
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
$7.00

Friday, April 14, 2023

No events on this day.

Saturday, April 15, 2023

No events on this day.