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Join Lori Taft-Sours, PhD, Certified Brain Longevity® Specialist, on SUNDAY, January 4, 1-4pm for this in-person retreat using the wisdom and practices of slow, mindful Yoga to prepare mind, body...
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
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Begin the new year clear, calm and connected. This deeply restful Yoga Nidra session is inspired by the Hawaiian practice of Ho’oponopono. Through guided relaxation and the four healing phases...
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
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