3/9 Morning LIFT Yoga with Mindy
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
12 events found.
Wellness
Events
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Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States
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3/9 Flow Yoga with Lori – Unsponsored
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesA thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
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3/11 Strength Training with Mikinzie
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesNaturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
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3/11 Chair Yoga with Lori Sours
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesThis chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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3/12 Intermediate Tai Chi and Qi Gong
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesExperienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
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3/13 Strength Training with Mikinzie
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesNaturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
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3/13 Beginning Yoga with Lori
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesJoin Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
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3/16 Morning LIFT Yoga with Mindy
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesThis yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
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3/16 Flow Yoga with Lori – Unsponsored
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesA thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
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3/18 Strength Training with Mikinzie
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesNaturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
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3/18 Chair Yoga with Lori Sours
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesThis chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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3/19 Intermediate Tai Chi and Qi Gong
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesExperienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
