Week of Events
Sunday, February 22, 2026
No events on this day.
Monday, February 23, 2026
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February 23, 2026 -2/23 Morning LIFT Yoga with Mindy
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February 23, 2026 -2/23 Music Time for Littles – with Miss Laurie
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February 23, 2026 -2/23 Flow Yoga with Lori – Unsponsored
2/23 Morning LIFT Yoga with Mindy
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
2/23 Music Time for Littles – with Miss Laurie
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
2/23 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, February 24, 2026
No events on this day.
Wednesday, February 25, 2026
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February 25, 2026 -2/25 Strength Training with Mikinzie
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February 25, 2026 -2/25 Chair Yoga with Lori Sours
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February 25, 2026 -2/25 Music Time for Littles – with Miss Laurie
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February 25, 2026 -Kids’ Intro to Theatre Arts Workshop
2/25 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
2/25 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
2/25 Music Time for Littles – with Miss Laurie
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Kids’ Intro to Theatre Arts Workshop
Ms. Laurie’s Theatre Arts Workshop is a one day class that introduces students to acting, voice expression, improvisation, stage presence and auditioning, through fun games and activities. Explore pantomime, singing...
Thursday, February 26, 2026
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February 26, 2026 -2/26 Intermediate Tai Chi and Qi Gong
2/26 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, February 27, 2026
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February 27, 2026 -2/27 CANCELLED – Strength Training with Mikinzie
2/27 CANCELLED – Strength Training with Mikinzie
FEB. 27 Strength Training is CANCELLED. Please book for next week: Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms....
Saturday, February 28, 2026
No events on this day.

