Week of Events
Sunday, January 18, 2026
No events on this day.
Monday, January 19, 2026
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January 19, 2026 -1/19 Yoga Power Hour with Mindy
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January 19, 2026 -CANCELLED – 1/19 Flow Yoga with Lori – Unsponsored
1/19 Yoga Power Hour with Mindy
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
CANCELLED – 1/19 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, January 20, 2026
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January 20, 2026 -1/20/26 Learn Life-Saving AED & CPR
1/20/26 Learn Life-Saving AED & CPR
Learn the use of the AED (automated external difibrilator) and basic CPR techniques that can save the life of a loved one. Presented by physician Sherry Neuman, attendees will learn...
Wednesday, January 21, 2026
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January 21, 2026 -1/21 Strength Training with Mikinzie
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January 21, 2026 -1/21 Chair Yoga with Lori Sours
1/21 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
1/21 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, January 22, 2026
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January 22, 2026 -Cancelled – 1/22 Intermediate Tai Chi and Qi Gong
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January 22, 2026 -1/22 Delicious Vegan Stew with Jerry
Cancelled – 1/22 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
1/22 Delicious Vegan Stew with Jerry
Class Description: There is nothing better than a hearty winter stew to make those winter blues fade away. Join local resident and home chef, Jerry Pendzick, as he demonstrates a...
Friday, January 23, 2026
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January 23, 2026 -1/23 Strength Training with Mikinzie
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January 23, 2026 -Cancelled due to illness – 1/23 Beginning Yoga with Lori
1/23 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
Cancelled due to illness – 1/23 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, January 24, 2026
No events on this day.

