Week of Events
Sunday, January 11, 2026
-
January 11, 2026 -1/11 FREE New Year Yoga Nidra Experience: Adults & Teens
1/11 FREE New Year Yoga Nidra Experience: Adults & Teens
Begin the new year clear, calm and connected. This deeply restful Yoga Nidra session is inspired by the Hawaiian practice of Ho’oponopono. Through guided relaxation and the four healing phases...
Monday, January 12, 2026
-
January 12, 2026 -1/12 Yoga Power Hour with Mindy
-
January 12, 2026 -1/12 Flow Yoga with Lori – Unsponsored
1/12 Yoga Power Hour with Mindy
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
1/12 Flow Yoga with Lori – Unsponsored
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Tuesday, January 13, 2026
-
January 13, 2026 -1/13/26 J-Ville Writers Workshop with Author Louisa Morgan
1/13/26 J-Ville Writers Workshop with Author Louisa Morgan
Join multi-published Louisa Morgan as she facilitates a workshop for writers once a month. Louisa will illuminate one important element of writing and the writing life each meeting and the...
Wednesday, January 14, 2026
-
January 14, 2026 -1/14 Strength Training with Mikinzie
-
January 14, 2026 -1/14 Chair Yoga with Lori Sours
1/14 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
1/14 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Thursday, January 15, 2026
-
January 15, 2026 -1/15 Intermediate Tai Chi and Qi Gong
1/15 Intermediate Tai Chi and Qi Gong
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
Friday, January 16, 2026
-
January 16, 2026 -1/16 Strength Training with Mikinzie
-
January 16, 2026 -1/16 Beginning Yoga with Lori
1/16 Strength Training with Mikinzie
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
1/16 Beginning Yoga with Lori
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
Saturday, January 17, 2026
No events on this day.

