3/11 Chair Yoga with Lori Sours
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
3 events found.
Chair Yoga
Events
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Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States
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3/18 Chair Yoga with Lori Sours
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesThis chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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3/25 Chair Yoga with Lori Sours
Jacksonville Community Center 160 E Main St, Jacksonville, OR, United StatesThis chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
