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This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
35 events found.
Events
Calendar of Events
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Saturday
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0 events,
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2 events,
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Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
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1 event,
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Do you enjoy a good mystery? Have you ever dreamed about being a detective? Jacksonville resident, Pat Pfremmer, will share her work as a person locator, assisting clients in locating...
Free
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4 events,
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Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
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This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
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1 event,
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Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
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1 event,
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Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly... |
0 events,
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0 events,
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1 event,
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
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0 events,
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5 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
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Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
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0 events,
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2 events,
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Join Michelle of "Women Write Retreats" for an afternoon creative retreat. They will use writing prompts, simple art exercises, and group sharing as participants explore the theme of "opening" in...
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Have you looked at those poster boards near the start of the trails in the Jacksonville Woodlands showing all the wildflowers and wondered where to find them? Meet up at...
$5.00
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3 events,
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Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
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Series Dates: Mondays April 13, 20 & 27, 3:30-5pm Ages: 7+ Cost: $30 total for all three classes! Sign up for 4/13 to secure series. Ms. Laurie’s Theatre Arts Workshop...
$30.00
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
0 events,
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3 events,
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This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
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Ages: 6+Â Cost: $5 (Parents may drop off or participate for free) Design and craft colorful bracelets using buttons and lacing - Take yours home and/or spread some joy by...
$5.00
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1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
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2 events,
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Yoga Nidra promotes deep relaxation through soothing meditation, and powerful visualization techniques. The beginning of Spring is a good time for inner reflection and transformation. Harness the energy of this...
Free
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Join watercolor artist and teacher, Carole Whitridge, for this fun class creating original watercolor paintings of spring flowers in charming pots. Learn basic watercolor techniques and practice with several variations....
$20.00
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1 event,
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
3 events,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
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Join Bonni Engelhardt, Landscape Designer of Shooting Star Nursery, to explore the challenges faced by local gardeners with respect to drought conditions that are likely to be a reality in the...
$5.00
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Biologist Shari Anderson will discuss the Klamath Dam Removal Project - one of the largest river restoration efforts ever undertaken.
Free
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1 event,
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Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
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0 events,
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2 events,
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
1 event,
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CLASS WILL RESUME NEXT WEDNESDAY. Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored... |
0 events,
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