-
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
28 events found.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
3 events,
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
1 event,
-
Join multi-published Louisa Morgan as she facilitates a workshop for writers once a month. Louisa will illuminate one important element of writing and the writing life each meeting and the...
$5.00
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
|
|
0 events,
|
3 events,
-
Morning LIFT Yoga connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress,...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
1 event,
-
Learn how new psychedelic medicine treatments are working and what their limitations are during this introductory talk with Naturopathic Physician Ian Luepker. From a facilitators perspective, Dr. Luepker will discuss the Oregon law and healing potential of this new (yet ancient) approach to mental health.
$7.00
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
|
1 event,
-
Claudia Ingraham will facilitate the Yoga Nidra while gently playing crystal bowls, Tibetan ringing bowls and Koshi chimes in the background – finishing with a clearing gong bath to wash away what no longer serves you. The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state. Yoga Nidra switches you out of fight or flight and into the relaxation response – you body’s natural healing state — where revitalization and regeneration naturally occur. Bring mats, pillows and blankets for your comfort on the carpet or in chairs as preferred. Experience deep serenity and relaxation in this interactive experience.
$20.00
|
3 events,
-
Morning LIFT yoga connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress,...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
2 events,
-
Join Sue Miler and David Doi as they share evocative photos of their recent journey to Vietnam - while sharing historical and current-day insights from their travels. Donations gratefully accepted...
Free
-
This FREE House Concert features the Waxin' Moon Plus Two - with vocalist Julie Raefield, guitarist/keyboardist and vocalist, Rob Bremer, bassist, Mark Longshore and percussionist Jim Doren, for a fun evening of folk, rock and standards from the 50s, 60s & 70s that celebrate all the permutations of love - the good, the bad, the sad and the "mad".
Free
|
1 event,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly... |
1 event,
-
The JCC is proud to be one of several Jacksonville locations participating in the annual Lunar New Year Celebration: 2026 Year of the Horse -- organized by the Southern Oregon... |
1 event,
-
Join watercolor artist and teacher, Carole Whitridge, for this fun class creating original watercolor paintings of delicious slices of chocolate cake. Learn basic food art techniques and practice with several...
$20.00
|
3 events,
-
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
FEB. 27 Strength Training is CANCELLED. Please book for next week: Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms....
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
|
