-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
35 events found.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
|
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
3 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
-
Celebrate spooky season with these amazing creatures of the night! Learn all about these flying mammals and their important role in our ecosystem. The program features 8 different species of...
$5.00
|
0 events,
|
|
0 events,
|
1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating aerobics and step platforms. Book directly with instructor for this unsponsored one-hour class – For registration and payment:...
-
This FREE course will inform students on the basics of Medicare as well as more specific and current topics in Medicare that are locally relevant. Through lecture and interactive discussion,...
Free
|
5 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
|
1 event,
-
Claudia Ingraham will facilitate the Yoga Nidra while gently playing crystal bowls, Tibetan ringing bowls and Koshi chimes in the background – finishing with a clearing gong bath to wash away what no longer serves you. The state of Yoga Nidra occurs when you can remain conscious during the deep sleep state. Yoga Nidra switches you out of fight or flight and into the relaxation response – you body’s natural healing state — where revitalization and regeneration naturally occur. Bring mats, pillows and blankets for your comfort on the carpet or in chairs as preferred. Experience deep serenity and relaxation in this interactive experience.
$20.00
|
1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
1 event,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating aerobics and step platforms. Book directly with instructor for this unsponsored one-hour class - 8:15-9:15am. For registration and... |
3 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
2 events,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
-
Join us for an inspiring FREE presentation led by Maslow Project’s leadership team—Cheyenne Nichols and Erin Zelinka—as they share how their work transforms lives. Through practical insights, they’ll reveal how...
Free
|
1 event,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly... |
0 events,
|
|
0 events,
|
1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating aerobics and step platforms. Book directly with instructor for this unsponsored one-hour class - 8:15-9:15am. For registration and...
-
Navigating health care can be challenging especially when coping with a serious illness. Join in this FREE presentation if you, a loved one or friend are experiencing a serious illness...
Free
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
1 event,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
|
2 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$10.00
|
0 events,
|
|
0 events,
|
1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels. |
0 events,
|
4 events,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
-
Ages: 0-5 with accompanying adult Cost: $5 per child
$5.00
|
2 events,
-
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork,...
$10.00
-
Join us for an inspiring conversation with Lisa O’Connor, CEO, of The Family Nurturing Center. Discover how this transformative organization is making a real difference—strengthening families, preventing child abuse, and...
Free
|
1 event,
-
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly... |
1 event,
-
Enjoy making your own ribbon-based fall wreath and enjoy fresh baked goods while you learn. Reversible wood blocks allow two different fall messages. Take home a beautiful focal-point for your...
$20.00
|
