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Line Dancing is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance...
$7.00
35 events found.
Events
Calendar of Events
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Tuesday
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Thursday
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Saturday
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0 events,
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2 events,
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A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for... |
0 events,
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1 event,
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This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and... |
2 events,
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Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
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Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
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1 event,
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Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and... |
2 events,
-
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
-
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
|
0 events,
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0 events,
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0 events,
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1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for... |
0 events,
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2 events,
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
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The rich history of world cultures is captured in songs, and through them, Malinka offers a window into the human story. With themes of love, joy, struggle, social justice, and...
Free
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2 events,
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Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
-
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
|
1 event,
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
|
0 events,
|
|
0 events,
|
1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for... |
0 events,
|
1 event,
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and... |
2 events,
-
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
-
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
|
0 events,
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1 event,
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Join the fun and create your own 12 x 16 painting while enjoying delicious small plates for lunch! Artist-Instructor Heidi E. will guide you through the process with easy-to-follow steps...
$25.00
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0 events,
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1 event,
-
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate all levels - As an unsponsored program, students are asked to sign up and pay for... |
0 events,
|
1 event,
-
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and... |
2 events,
-
Beginning students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
-
Experienced students are the focus of this ongoing class. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance,...
$7.00
|
1 event,
-
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga...
$7.00
|
0 events,
|
