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6/22 Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...

$7.00

Canceled 6/25 Sunday Morning Yoga with Summer

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

This is an all levels, slow and strong, breath-led practice. Each class will include postures, movement, breathwork, meditation, and rest. Summer has been practicing yoga since 1998, teaching since 2007....

6/26 Line Dancing with Teresa ( Please note temporarily adjusted time)

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

It is fun, mildly aerobic and good for strengthening your muscular-skeletal system. It is also good exercise for your brain as we learn step patterns, that we then dance to...

$7.00

6/26 All Levels Yoga with Lori

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....

6/29 Tai Chi and Qi Gong

Jacksonville Community Center 160 E Main St, Jacksonville, OR, United States

Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...

$7.00
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