Are you interested in keeping your mind sharp? Come learn how to maintain a healthy brain during aging. This FREE class is an evidence-based program that focuses on social connection,...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
FREE! Join in the holiday spirit by dropping by JCC BEFORE the Jacksonville Tree Lighting event on 11/29. Carols will be shared by the South Medford Chamber Singer Choir and...
This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and...
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All levels.
Join watercolor artist and teacher, Carole Whitridge, for this fun class creating original watercolor Christmas cards. All materials and supplies included for just $20. In this beginner watercolor class, participants...
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly...
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and...
Ages: 0-5 with accompanying adult Cost: $5 per child
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world, and make music together in this weekly class! Sponsored by Jackson Care Connect.
Lets get festive by decorating your own sweater or sweatshirt from home. The JCC will provide decorating materials. You bring the clothing! All ages, Parent required Cost: $5 (Bring your...
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