Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....
Jerry Pendzick loves to cook and share his culinary skill and knowledge with family, friends and JCC audiences. In this program, not only will he demonstrate the art of creating...
This session will be held on the JCC patio in the back of the JCC. Please be prepared to provide your ticket receipt which includes your QR code for check...
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
An All-levels vinyasa based yoga class. The instructor will offer modifications while also breaking down more challenging poses to make them accessible. Classes also include some yoga philosophy and meditation....
Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and over-all sense of well-being. This...
Join Lori Grable for a Beginning Yoga class! This class is open to anyone that is interested in trying out yoga for the first time or wants a refresher yoga...
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